From 2021 to 2023 I trained at IATE (https://artspsychotherapy.org) and qualified in March 2024 and now certified and accredited by the BACP as a Professional Integrative Counsellor with the Arts (Level 5). 

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​How do the arts work?

The Arts are a very powerful means of tapping into the unconscious.  We could include drawing/painting, clay, puppetry, sand-tray, music, drama and movement. Creative and therapeutic writing is also incredibly powerful.  

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I use a gentle, holistic and humanistic, person centred approach including CBT (cognitive behavioural therapy) and integrate the Arts when and where appropriate.

 

I have a huge interest and growing knowledge in other therapies such as Somatic Experiencing (https://www.counselling-directory.org.uk/somatic-therapy.html) and The Polyvagal Theory (https://www.counselling-directory.org.uk/memberarticles/an-introduction-to-polyvagal-theory).

 

I have had about 2 years experience working with all ages in care homes, with refugees and their children, for charities, in schools, etc. I also work with people individually (1:1) from home, remotely (ie. zoom/FaceTime) and within groups.  Either way, we can discuss other options to suit your needs.​  Our time together will be completely confidential and compassionate.  

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Other options - Group Therapy sessions are currently held in the local village hall and online.

 

Please call me 07900 562762 for more information or contact me via my website.